What I Eat In A Day on Keto, Intermittent Fasting,

Recipe: Pulled Pork: https://lowcarbrevelation.com/2022/10/16/smoked-pulled-pork-shoulder-butt-keto-carnivore/
Quiche: https://lowcarbrevelation.com/2022/12/05/keto-chorizo-quiche-with-crust/
Most of my recipes are over on my blog: https://lowcarbrevelation.com/
Links for products used in this video:
My French Press: https://amzn.to/3BlOyHt
My Electric Tea Kettle: https://amzn.to/3FA9jlp
Nespresso: https://amzn.to/3UDmciL
Stevia Drops: https://amzn.to/3UNBIc8

Air Grill: Link: https://amzn.to/3F5Jic6
Code(-$5.50): lowcarb5off
Deal price: $94.49
Start date: 2022-12-7
End date: 2022-12-18

Original Price: $199.99
Bacon Grease Canister: https://amzn.to/3Fv8toT
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Instant Pot Max: https://amzn.to/3VPHoDg
Redmond Real Salt & Re-lyte Electrolyte Powder: https://shop.redmond.life/discount/LowCarbRevelation?redirect=%2F%3Fafmc%3DLowCarbRevelation

I am a COLOR STREET nail stylist: https://www.colorstreet.com/Paulakish

Beauty Counter chemical free makeup: https://www.beautycounter.com/jewellkish

About Channel:
Paula Kish
PO Box 2293
Riverview, MI 48193

So many people complicate The Ketogenic Diet…I am a firm believer that food can indeed heal your body. I don’t try to sell anything, this diet can be completely successful with food alone and you can definitely do this on lower budget meats. I do, however, recommend electrolytes. When you eat a high carb diet your body holds water and when you eat a low carb diet your body releases water along with electrolytes. You don’t need to buy expensive electrolytes if you can’t afford them, just make sure the ingredients are clean and free of sugar. Pickle juice even works or you can make your own, just make sure your body is getting them.

I don’t take ketones and I don’t test where mine are at. I also don’t count calories or macros. That’s too complicated and time consuming for me personally (Not knocking it at all because it works for many others and helps to keep them on track.) I just keep my carbs low (around 20 total carbs a day) and I eat fat and protein. I don’t count those either. I just eat until I am satisfied. The way I feel, the scale and the way my clothes fit help me to know where I am at.

I don’t have cheat days/meals…my health can’t afford it.

I do have some discount codes to help others save money if you want to purchase different products, but again they are not necessary to be successful.

So don’t feel pressured to buy anything. Just keep your ingredients clean and try to eat whole one ingredient, God given foods for the best healthy outcome.

I also like to link a lot of the products that I use in my videos here to because people ask where I get them.

This is my health journey, it may not work for all, I just feel compelled to share it.
Thank for watching…God Bless!
A lot of the products I use in my videos are linked here in my
My Amazon Store Front (my favorite things are linked here)

Check out this page from Low Carb Revelation https://www.amazon.com/shop/thethriftyjewell?ref=cm_sw_sm_r_inf_own_thethriftyjewell_mw_82CJsk30NmPyb

You can also try Amazon Free for 30 days here: https://amzn.to/3SrifO8
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My Links Including Discount Codes and Links: https://linktr.ee/Lowcarbrevelation
Popular Discount Links and Codes 😉
Redmond Real Salt & Re-lyte Electrolyte Powder: https://shop.redmond.life/discount/LowCarbRevelation?redirect=%2F%3Fafmc%3DLowCarbRevelation (use this link to shop or enter lowcarbrevelation at checkout)

Egg White Powder & Keto chow discount link:
Egg white powder is found on keto chow website under “BOTTLES & MORE” category (enter lowcarbrevelation discount code)

Carnivore Crisps Discount Code: https://carnivorecrisps.com/?ref=bqO2_KlROXIGac

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I have another youtube channel all about thrifting…You can check that out here: https://youtube.com/channel/UCIwwxZcVs_0GIftK9soi0bA

View original video by clicking here.