Hey hey! Welcome back to another video! Ummmm first, did you SUBSCRIBE and give this video a THUMBS UP?! In today’s video I talk about my transition from a ketogenic lifestyle to a low carb lifestyle. It has been a fun transition and I am seeing more definition in my abdominal area since cleaning up my diet and removing a lot of fat and dairy. I loved keto, but it wasn’t fitting for my lifestyle anymore and I wanted to explore my other options. Low carb is sustainable for ME and I have been loving it. When you’re thinking about your diet/lifestyle, think about what’s sustainable for you in the long run and do that. Don’t forget to have fun with it!!!
I am NOT a nutritionist, this is just what works for ME 🙂
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Thank you so much for watching! Stay safe and encouraged
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