Hey all! Here are my Top 5 tips for starting the keto diet and a ketogenic lifstyle.
Magnesium Supplement: https://www.amazon.com/Foods-Magnesium-Citrate-Capsules-Count/dp/B0132ZKR7A/ref=sr_1_8_a_it?ie=UTF8&qid=1481846311&sr=8-8&keywords=magnesium+citrate+capsules
Potassium Supplement: https://www.amazon.com/Now-Foods-Potassium-Capsules-180-Count/dp/B001AWWC1W/ref=sr_1_5_s_it?s=hpc&ie=UTF8&qid=1481846376&sr=1-5&keywords=potassium+supplement
Good Netflix films for research –
– Fat Head
– Cereal Killers
– Fed Up
– Running on Fat
*INSTAGRAM – @ashmariemann
View original video by clicking here.