Get your Cacao Bliss here: https://earthechofoods.com/ketofocus And save 15% off your order with code KETOFOCUS
Besides the pumpkin, I added a special ingredient that disguises the texture and underlying flavor characteristic of most keto cookies. There has been a lot of hype about this product, so I finally caved in and used it and I am convinced! These cookies turned out incredible without adding a bunch of extra carbs.
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⬇️ PRODUCTS MENTIONED ⬇️
Oat fiber: https://amzn.to/3LAwq0p
Sugar Free Brown Sweetener: https://amzn.to/3Sl0bEG
Sugar Free Powdered Sweetener: https://amzn.to/3LwJ40q
Keto Chocolate: https://bit.ly/3vKkyTI
Cacao Bliss: https://earthechofoods.com/ketofocus
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KETO PUMPKIN WHOOPIE PIES
1 ¼ cup almond flour
2 tablespoons oat fiber
1 teaspoon baking soda
1 teaspoon pumpkin pie spice
¾ teaspoon salt
½ cup sugar-free brown sugar
1 cup 100% pumpkin puree
6 tablespoon unsalted butter, melted
4 tablespoons unsalted butter, softened
½ cup sugar-free powdered sugar
4 oz cream cheese, softened
1-3 teaspoons heavy cream, optional
3 tablespoons sugar-free chocolate chips
1 teaspoon coconut oil
1/4 scoop Cacao Bliss
1️⃣ In a small bowl, combine almond flour, oat fiber, baking soda, pumpkin pie spice and salt. Set aside.
2️⃣ In a large bowl, whip the eggs and sugar free brown sweetener (on medium-high speed of an electric or stand mixer) until fluffy (about 3 minutes). Reduce speed to low and stir in pumpkin and melted butter until just combined.
3️⃣ Slowly stir in almond flour mixture and mix until just combined.
4️⃣ Add cookie dough to a pastry bag and pipe 1 tablespoon mounds of batter onto a parchment lined baking sheet, spacing them about 1 “ apart. Or scoop about a tablespoon using a spoon.
5️⃣ Bake at 350 degrees for 12 minutes. Remove from oven and let cool on the baking tray for 2-3 minutes until transferring to a wire rack to cool and set completely. Cookies will be soft when they first come out of the oven but will firm up as they cool.
6️⃣ To make the filling, add butter to a medium bowl and whip with an electric mixer until fluffy. Add powdered sweetener and mix until combined, followed by the cream cheese. Continue mixing for 2 minutes. If your filling is too firm and not easily spreadable, add 1-3 teaspoons heavy cream to thin out the frosting.
7️⃣ To assemble the whoopies, spread about ½ tablespoon filling in between two cookies that are about the same size. You can also use a piping bag to pipe a small amount of the filling.
8️⃣ Add chocolate chips and coconut oil to a small bowl. Microwave at 30 second intervals until melted, stirring in between. Stir in Cacao Bliss (if using). Drizzle on top of each pumpkin whoopie pie.
Total Carbs 3.1g
Net Carbs 1.4g
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Music is from Epidemic Sound
#ketorecipes #ketocookies #whoopiepie
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