These Keto Fry Recipes are Easy and Delicious!



In this video Sarah and I try some promising new recipes that we’ve come across!
Sarah’s Gray Non-Toxic cookware, use this link to get 10% off automatically applied: https://ap.carawayhome.com/itstheketotwins10

Tiktoks we tried (you do NOT need a tiktok account to watch these!)
Eggplant fries:https://www.tiktok.com/@carolinagelen/video/7100646624052956421
Spam fries: https://www.tiktok.com/@beewinns/video/7096541573055286571
Beewinns YouTube channel: https://www.youtube.com/c/beewinns
Miso Eggplants Recipe:
2-3 egg plants
sesame seeds
chives
Marinade:
1/4 cup white miso
1 teaspoon liquid stevia instead of the honey
4 tablespoons olive oil
1 tablespoon soy sauce
1 tablespoon vinegar
A small pinch of salt
Tahini Sauce:
1/2 garlic powder
2 tablespoons lemon juice
1/4 cup tahini
4 tablespoons water to thin it out

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Join our Facebook Keto Support Group: Keto with the Keto Twins!
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

The staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3rMUu5m
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3LU2f3t
Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j

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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

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