Though I love the ketogenic diet and believe that it is a fantastic weight loss option, it definitely has it’s sticking points. In this video I talk about the hardest part of a keto diet. Whether you’re a keto beginner or a keto veteran, I think you will agree with me.
Recipes can be found at: https://www.ketolifefitness.com/recipes
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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.
#ketodiet #ketolifestyle #ketoweightloss
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