Quick & Easy Keto Chocolate recipe!

The #1 reason for people failing on Keto is not having enough snacks and keto foods on hand to keep them away from sugar and carbs.

Strictly speaking, almost all commercial chocolate is not low carb or keto friendly. Sugar is almost always the main ingredient. Some people following a low carb or keto lifestyle choose to occasionally eat very dark chocolate (think 70% or more cacao!) in small amounts, because it has lower sugar content than others.

You can also buy sugar-free chocolate. Unfortunately, often times this is sweetened with maltitol, which actually has a significant glycemic impact and is not really suitable for low carb or ketogenic lifestyles.

Keto Chocolate: https://youtu.be/nKniJjZq6qo

This 2 minute Keto Chocolate Recipe will be your saviour, You can mix up the coconut with chopped nuts or even make peanut butter cups with it

RECIPE IS BELOW

Keto Chocolate Recipe
⦁ ½ cup coconut oil
⦁ ½ cup coconut butter
⦁ ½ cup cocao
⦁ ¼ cup xylitol
⦁ Pinch salt
⦁ 1 cup shredded coconut

Instructions:
Slowly melt oil and butter, add the other ingredients and mix well. Spread onto tray with baking paper, or chocolate moulds – into the freezer.

Keto Chocolate: https://youtu.be/nKniJjZq6qo

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