PCOD/PCOS Weight loss diet & tips

PCOD/PCOS, is a kind of hormonal disorder that affects one in 10 women. It refers to a condition when a woman has a number of small cysts in the ovaries. Besides unpredictable hormonal behaviour, this condition can trigger diabetes, infertility, acne and excessive hair growth.

In this video I have shared the key tips to lose weight if you have PCOD.
#PCODWeightLossDietPlan #PCODDietPlan

Do check out my other #WeightLoss videos ⬇️

Full body workout video:

Intermittent Fasting Part 1 :

Intermittent Fasting Part 2 – Results :

1000 Calorie meal plan :

Weight loss tips for Teenagers:

Arm Fat reducing workout:

2 weeks weight loss challenge video :

Weight loss diet video :

How to start your own weight loss journey:

My Weight Loss Journey Part 1 :

My Weight Loss Journey Part 2 :


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DISCLAIMER: Information provided in this channel is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.

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