OMAD Keto What We Ate Last Week



Keto and OMAD are a very big part of our lives…in this video we go over the meals we eat over the course of a week to stay on our Ketogenic weight loss journey. We hope that seeing what we eat will inspire you to try new dishes. Remember, just because you are eating a low carb lifestyle doesn’t mean you need to eat boring food!

Join our new Facebook Keto Support Group!:
Keto Chat, Support and Motivation (Lazy & Dirty)
https://www.facebook.com/groups/3284628094942951/?ref=share

Watch our first YouTube videos to see how far we’ve come!
Watch us from the beginning! (We were 150 lbs heavier!)

Keto Twins Intro and Vlog #1: https://youtu.be/clWTuHHnFtU
Keto Twins: Keto Tips for Weight Loss Success: https://youtu.be/DJ9_Jv5yPXk
Keto Twins Story Time: I Was Fat for my Wedding: https://youtu.be/_jwBqJoEgm8

Disclaimer: Keto Twins content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, including weight loss.
#keto #ketodiet #weightloss

View original video by clicking here.

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