OMAD Keto What We Ate Last Week

Keto and OMAD are a very big part of our lives…in this video we go over the meals we eat over the course of a week to stay on our Ketogenic weight loss journey. We hope that seeing what we eat will inspire you to try new dishes. Remember, just because you are eating a low carb lifestyle doesn’t mean you need to eat boring food!

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Keto Chat, Support and Motivation (Lazy & Dirty)

Watch our first YouTube videos to see how far we’ve come!
Watch us from the beginning! (We were 150 lbs heavier!)

Keto Twins Intro and Vlog #1:
Keto Twins: Keto Tips for Weight Loss Success:
Keto Twins Story Time: I Was Fat for my Wedding:

Disclaimer: Keto Twins content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, including weight loss.
#keto #ketodiet #weightloss

View original video by clicking here.