Bread recipe … https://ketochristina.com/keto-focaccia/
Guinea fowl recipe …
Do you want to work 121 with me?:
Want to buy me a coffee?
Make sure you sign up to the podcast:
If you like my content please consider supporting my channel via Patreon and get access to content not on YouTube:
Special thanks to my wonderful patrons – I LOVE what our community has become. You’re an amazing #ketofamily
My name is Christina and in January 2016 I weighed 118kg or 261lbs. I was morbidly obese and in danger of dying. After 1 year on a ketogenic diet I’ve lost over 105lbs and completely reversed PCOS. Unlike other keto experts out there I’ve been morbidly obese and been through the weight loss journey. I know the pain and the struggles of living as an obese person and what it takes to get through the weight loss journey. I’ll share my knowledge of keto, meals ideas, tips & tricks and simplify the science I learn. Subscribe and join me on a journey to a healthier us!
Subscribe and then hit the for upload notifications! Never miss a video.
Find me on Facebook: https://www.facebook.com/groups/ketoc…
Follow me on Instagram for daily updates: keto_christina
DISCLAIMER: I am not a medical doctor and will never give anyone any medical advice. I am a ketogenic nutrition and health coach and I’m giving my opinion on what works for me. I cannot give advice unless you are a paying client. If you are unsure please contact your doctor.
View original video by clicking here.