I did keto +an allergy elimination (eggs and dairy) for my kids this summer, and I was super happy with the results! Their digestion has been great, they transitioned right into ketosis, and I found an underlying egg allergy that was causing all sorts of behavior issues in one of my kids!
Get the *meal plan template* and recipes that I used for my kids on this egg-free dairy-free keto trial: https://healthhomeandhappiness.com/egg-free-dairy-free-keto-menu-sample
Get the Keto Family Class: https://healthhomeandhappiness.com/keto-family-class
More info about Kids on keto: https://healthhomeandhappiness.com/children-ketogenic-diet.html
Learn more about the GAPS Diet, which we used to heal food allergies, for autism recovery, and eczema relief: https://healthhomeandhappiness.com/gaps-diet
And here is everything you need to know about starting the keto diet, which we use for weight loss, cognitive enhancement, and more energy: https://healthhomeandhappiness.com/how-to-start-keto-diet.html
Catalina Crunch Cereal: https://us.catalinacrunch.com/?rfsn=2786092.f6d54e use coupon code CARAHEALTH_10 to save!
ButcherBox for healthy additive-free sausage, bacon, and meat http://healthhomeandhappiness.com/butcherbox
My surprising first week on the Carnivore Diet: https://www.youtube.com/watch?v=wVORqcCB2AU&list=PLx6EgSlQ68VRG150eVkCgOt_Yz9Dqj8gn
What can you eat on Carnivore? https://www.youtube.com/watch?v=LgtgVlleQrw&list=PLx6EgSlQ68VRG150eVkCgOt_Yz9Dqj8gn&index=3 * Some, but not all, links above may be affiliate links. I take care to only promote items that I would buy for my own family without being compensated by the company. Thankfully, when you purchase through my links at no extra cost to you, I get a kickback which means I’m able to keep bringing you as much free educational content as I can!
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