Keto Chicken & Bacon Casserole

February 19, 2023

350°

1 Tbsp Avocado or Olive Oil
1 Small Onion – diced
3 – 4 Cloves Garlic – minced
1 1/2 lbs Ground Chicken
1 tsp Salt
1/2 tsp Black Pepper
1/2 lb Bacon – cooked & rough chopped
1 Tbsp Oregano
2 C Cheddar Cheese – shredded
2 Eggs
1/4 C Heavy Cream
1/2 C Sour Cream

In large pan add olive oil and onion cook 2 – 3 minutes, add garlic and cook until soft. Add ground
chicken to pan and cook through. Remove from heat & stir in bacon and oregano.

Spray 13 x 9 casserole dish with cooking spray. Pour meat mixture casserole dish and
stir in the cheddar cheese.

In small bowl add eggs, heavy cream & sour cream, whisk until well blended.

Pour over meat mixture.

Bake @ 350° for 20 – 30 minutes.

Music: Level up By Quincas Moreira

#molcs #easyrecipes

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Posted in Ketosis