Is Wine Okay to Drink on Keto?

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Is Wine Okay to Drink on Keto? Thomas DeLauer

I grew up in wine country. In this video, we examine some ways to choose the right wine on a keto diet. You can make it work. Let’s do this!

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References

https://academic.oup.com/alcalc/article/43/2/124/122754
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/acute-impact-of-ethanol-on-glucose-insulin-triacylglycerol-and-free-fatty-acid-responses-and-insulin-sensitivity-in-type-2-diabetes/89B6390BF4834A435F5221E3AB01E079
https://pubmed.ncbi.nlm.nih.gov/11022051/
https://pubmed.ncbi.nlm.nih.gov/15670663/
https://pubmed.ncbi.nlm.nih.gov/7913466/
https://academic.oup.com/jes/article/4/6/bvaa045/5821589

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