[Conversations with Dr. Westman: Episode 16]
For the longest time, fat was the enemy! We were told to eat low-fat cream cheese, remove the skin from our chicken and steer clear from fatty steaks. We were encouraged to eat whole grains and fruit as part of a healthy diet…MY, HOW THINGS HAVE CHANGED!
Join us every Wednesday at 12:00pm EST where we chat about new topics as they relate to the low-carb lifestyle.
**NEXT WEEK’S TOPIC: TBC
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