ELECTROLYTES Without Carbs

September 9, 2021

Electrolytes can be tricky when following a diet low or free from carbohydrates. Keto flu, muscle cramps, and fatigue can make it hard to adjust and ultimately follow these carb restrictive diets.

In this video I discuss my tips, advice, thoughts, and opinions on electrolytes without carbohydrates. Check it out!

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Posted in Keto Tips