Easy weight lose#keto diet in kerala style#keto diet plan#LCHF diet#k

In this video I am sharing KETO diet plan that I have followed to reduce my weight.

diet plan
keto+IF+exercise

Exercises for beginners
part 1
https://youtu.be/KFVnohNE2H8
part 2
https://youtu.be/VJvrxAVjoZs
lower body
https://youtu.be/Oh1L5pkSan4
high intensity
https://youtu.be/36yP0om1QNY

Be in touch
Insta:U4therightturn
Fb_The Right Turn
Email :veenasugathanveena@gmail.com

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weightloss by subscriber(diet)

Part 1
https://youtu.be/KFVnohNE2H8
Part 2
https://youtu.be/VJvrxAVjoZs
High intensity
https://youtu.be/36yP0om1QNY
lifestyle changes

infinity walk
https://youtu.be/YcTOSND9nbw
best rice

Lower body
https://youtu.be/Oh1L5pkSan4
Tummy
https://youtu.be/nyjB2l9TkaI
Upper body
https://youtu.be/gJZKYEU0_ZY
Ithoke strength training category anutto ️️️

New weightloss challenge
Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

12:12 diet

my weightloss Journey (part 1)

weightloss journey (part 2)

Exercise during periods

body type മനസ്സിൽ ആക്കാം

if+low carb diet+exercise

3 days challenge

എന്റെ weightloss സ്റ്റക്ക് മാറ്റിയ tips

വയർ കുറച്ച tips

കുറച്ച weight maintain ചെയ്യാൻ

pcod /pcos guide

weightloss ഞാൻ യൂസ് ചെയ്യുന്ന applications

weightloss maintainess

Rice or Wheat for weightloss

exercises(beginners)
Face
https://youtu.be/7pPuHQ-L5KU

Thigh fat reduction
https://youtu.be/KEQAr4s3co4

infinity walk
https://youtu.be/YcTOSND9nbw

All about exercise

sports bra types

Tummy
https://youtu.be/nyjB2l9TkaI

Tummy exercise on bed

വയർ കുറച്ച tips

Raisins for weight loss
https://youtu.be/9pgkuC6lkK

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