Dave Asprey: DIRTY KETO

Today we’re talking about DIRTY KETO.
1. What it is.
2. Why it matters.
3. What it will do to you (your body, and your brain)

FACT: You can get into ketosis on margarine (because … no carbs) but what will happen?

Diet Induced Inflammation AKA BAD STUFF.

Learn more about why you should stay AWAY from dirty keto for the most #weightloss bang for your buck – and also why dirty keto is as bad as smoking cigarettes when it comes to inflammation.

#keto #daveasprey

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