A Cardiologist Talks about the KETO Diet
KETO diets are very popular right now for weight loss. What are the long-term effects of the KETO diet?
Dr. Steven Lome, a lifestyle cardiologist, talks with me in this video about what the KETO diet does in your body and the long-term effects of the diet.
Make sure to check out the other videos where I talked with Dr. Lome. Those videos are linked below in the “Videos You Might Like” section and also are linked in the video itself. Either click the little “I” in the upper right corner of the video or watch this video to the end and the other videos are linked at the end of the video.
Welcome to GloryB-TV! On this channel you’ll find videos relating to mature women including skincare, beauty, fitness, health, food, and other topics for those of us in or beyond middle age. If you have any questions, comments, or ideas for videos, please write a comment below the video. Thanks for watching!
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WEBSITES & OTHER RESOURCES:
Dr. Lome’s organization, the Plant Based Nutrition Movement:
Dr. Lome’s “Heartstrong” website:
Dr. Steven Lome’s YouTube channel:
https://www.youtube.com/channel/UCliI5gmmW_XnHI2g26UQ1GQ
Proteinaholic, by Garth Davis*: https://amzn.to/2NRkT18
Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil, or Sugar, by Cathy Fisher*: https://amzn.to/2OLMu1T
The Prevent and Reverse Heart Disease Cookbook, by Ann Esselstyn & Jane Esselstyn*: https://amzn.to/2Luwt0R
Forks Over Knives Cookbook*: https://amzn.to/31CF2vg
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure, by Dr. Caldwell Esselstyn*: https://amzn.to/2Jy2oeh
How I Changed My Diet, Lost Weight, & Gained Health: http://amzn.to/1LA7vpQ
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VIDEOS YOU MIGHT LIKE:
Whole Food Plant-Based Diet – Will it Work for You?:
How to Start a Whole Food Plant-Based Diet:
FLAX SEED – BEST WAY TO BUY IT AND EAT IT:
20 FAT TRIGGERS: HOW TO STOP THEM & TAKE BACK YOUR HEALTH:
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View original video by clicking here.