Today we are talking about my 6 month keto transformation. This video is all about my keto diet weight loss results and some tips and advice for weight loss that I have learned. I knew I needed a change 6 months ago. I was unhappy, hated how I looked, and always felt like crap.
Keto has saved my life. I want to share everything I am learning on this journey to hopefully help you all out in your own journeys to health!
Thank you all so much for watching and I really hope this video helped inspire you to start your own journey WHATEVER that may be!
//The magic pill:
00:52 My History
02:59 What changed my life
5:00 Why I started Keto
06:50 Lessons I have learned
10:21 THE MOST IMPORTANT TIP
11:20 My results
13:33 Thank You!
DISCLAIMER: I am not a medical professional. All of the advice I give is from personal experience. Please contact your medical providers before starting a Ketogenic Diet or any of the above advice. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!
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