A recap of how Emily and Sarah stayed on the Keto diet for 2019. We talk about how the year was for us, show some before and after pictures and videos of our keto weight loss journey, and talk about the upcoming year and our goals.
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Keto Chat, Support and Motivation (Lazy & Dirty)
Watch our first YouTube videos to see how far we’ve come!
Watch us from the beginning! (We were 150 lbs heavier!)
Keto Twins Intro and Vlog #1: https://youtu.be/clWTuHHnFtU
Keto Twins: Keto Tips for Weight Loss Success: https://youtu.be/DJ9_Jv5yPXk
Keto Twins Story Time: I Was Fat for my Wedding: https://youtu.be/_jwBqJoEgm8
Disclaimer: Keto Twins content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, including weight loss.
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